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How can Kegel exercises lead to a better orgasm? (Video)

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Bad news! 71% of women do not reach an orgasm during sex… Here’s what to do about it… Read more…

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Sexual Life Articles · Women's Sexual Life

What Orgasmic Dysfunction Is And How To Treat It

Orgasmic dysfunction (Anorgasmia) is a sexual issue that affects women. It is when a woman has difficulties to reach an orgasm even though she is sexually excited. If sex is not enjoyable it may become a routine instead of a fullfiling experience and this can cause conflict in the relationship. Experts say that 15% of… Continue reading What Orgasmic Dysfunction Is And How To Treat It

Sexual Life Tips · Women's Sexual Life

How can Kegel exercises lead to a better orgasm?

Dr. Arnold Kegel developed a series of exercises called “Kegel Exercises” to help people with vulvas experience more intense orgasms. Here’s how to perform these exercises: Step 1: First locate your pelvic floor muscles. These are the muscles you’ll be exercising when you do the exercises. Put a finger or two into your vagina. Tighten… Continue reading How can Kegel exercises lead to a better orgasm?