Men Can Also Use Kegel Exercises For More Intense Orgasms

February 21, 2017March 14, 2017 lazarosvLeave a comment

Kegel exercises are an ideal way to train the pelvic floor muscles and experience better orgasms. These exercises have been tagged as “Only for women”. Now it seems that men can also enjoy the benefits of Kegels since many of them have issues with the pelvic floor muscles like bowel problems, urinary leakage and erection… Continue reading Men Can Also Use Kegel Exercises For More Intense Orgasms

Sexual Life Articles · Women's Sexual Life

Women Can Enjoy Better Sex If They Sleep Well

February 18, 2017May 4, 2017 lazarosvLeave a comment

During menopause, women face sleep disturbances that may create a series of health issues like anxiety, depression or hypertension and even heart disease. Now, new studies came to light and show that sleep problems may affect the satisfaction a woman receives from sex. The study showed that when women sleep less than 7-8 hours per… Continue reading Women Can Enjoy Better Sex If They Sleep Well